Every time I go on a trip, I come back pounds heavier. Eating out, especially enjoying ethnic foods that I can't get back home, is the culprit. My trip in October to the D.C. area turned out the same. My weight's up again, and I'm trying to get it back down. I wish it weren't the same old, same old, but it is. I ask all of you guys to support me as I begin again. I hope you're all having a successful autumn.