Obviously carbs and I don't mix very well together. After one day of low carbs on my week of 1200 calories to kick start my weight loss, I was down 3.2 pounds this morning. I blow up like a toad when I eat chips and dips and desserts. It's good to know that mostly it's water that needs to come off. Keep praying for me. Today's breakfast was oatmeal and some deli turkey. I'm off to another good start. I worked out at Curves yesterday, and I plan to go again today. I hope everyone else is doing well on their regimes, too.
Linda
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